From burnout to balance-gently

After my car accident in 2019 I knew my life needed to change. I had to break free. I no longer thought the old way was how things had to be. I left behind the thought that if I just keep trying, things would get easier. I realised the reality I wanted did exist I just had to shift my thoughts and focus my dreams to access it.

I needed to change channels. If you are on a movie channel where the hero has a life of struggle that is what you expect. You might only see a small amount of hope on that channel. I knew I needed to change channels to experience more laughter and joy. My self talk needed to change from struggle, work overload and commitment.

I learned how to connect with my authentic self to design a life that had more balance and purpose. If this sounds like something you might want to do, then contact me so we can work on restoring your energy to support what comes next.