Self love-Is it harder for you to receive than give?

This has been something I have personally struggled with. I am happy to give to others but for years I have struggled to be comfortable with receiving. But it is possible to take baby steps to shift to greater self love and therefore accepting support from others. Letting others help you is a step towards being kinder to yourself. When you start letting it in piece by piece you begin to connect with giving to yourself too. Surround yourself with others who encourage you to love yourself.

Ask yourself what is the most loving thing I can do for myself right now? Ask yourself a couple of times a day and then stop and do it. Maybe it is taking some water, sitting down and breathing for a minute or calling a friend.

Remind yourself of what you are grateful for. This helps us move into self love. We move away from the energy of pushing, striving, proving when we are being loving to ourselves. We begin to notice any tendencies to self sabotage or people please. We begin to rewire our brains to recognise unhelpful thoughts and we move away from feeling tired and resentful because we have been so busy pleasing others.

And finally as the Japanese say: How do you bring peace to the world? You start by bringing peace to yourself. Being kind to yourself opens the floodgates to higher frequencies benefiting everyone.